A Harvard nutritionist and brain expert avoids these 5 types of foods that can make you ‘tired and stressed’

If you’re constantly feeling tired and stressed, evaluating your diet might be a good place to start. Harvard nutritionist and brain expert Dr. Uma Naidoo shares the types of foods she avoids at the grocery store to maintain healthy energy levels and a happy brain — and what to eat instead.

Published on : May 16, 2022 at 1:06 AM

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